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Still working at it and still winning. Maintained over Thanksgiving and plan to do as well or better over Christmas. Down 30 pounds now ... feels pretty darn good but I still have a long way to go. 5 pounds at a time is my current goal plan and it seems to be working for me.
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312.0 lb
Lost so far: 0 lb.
Still to go: 173.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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