Weigh In record (no journal entry) for 22 December 2013
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296.0 lb
Lost so far: 24.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2013:
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489 kcal
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Fat: 16.82g | Prot: 26.32g | Carb: 58.51g.
Breakfast: Egg Beaters Egg Beaters - Original. Lunch: Hamburger (Single Patty). Snacks/Other: Luna Luna Bar - Lemon Zest. more...
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losing 3.5 lb a week
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fuzzy-pants's weight history
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