SDSUJoe's Journal, 29 January 2011

189.0 lb Lost so far: 10.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2569 kcal

Fat: 98.70g | Prot: 96.09g | Carb: 315.90g.   Breakfast: Egg. Lunch: Baja Grill Burrito Chicken. Dinner: Macaroni & Cheese, 1% Fat Milk. Snacks/Other: All Natural French Vanilla Ice Cream, Coca-Cola Classic Soda, Bananas, Cheese Heads String Cheese. more...

2790 kcal

Activities & Exercise: Housework - 4 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...