Weigh In record (no journal entry) for 31 March 2021
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293.2 lb
Lost so far: 35.2 lb.
Still to go: 113.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1317 kcal
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Fat: 48.91g | Prot: 28.71g | Carb: 192.96g.
Breakfast: Bananas. Lunch: Field Roast Creamy Mac 'N Chao, Alpha Foods Beefy Cheddar Pot Pie. Dinner: Apples, Spaghetti. more...
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losing 1.4 lb a week
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inmsweantitrust's weight history
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