Weigh In record (no journal entry) for 31 March 2021
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170.8 lb
Lost so far: 37.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1369 kcal
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Fat: 58.28g | Prot: 74.25g | Carb: 131.40g.
Breakfast: Clover Valley Hazelnut Non-Dairy Creamer, Egg, Park Street Deli Spicy Guacamole, Italian Bread, Folgers Classic Roast Instant Coffee. Lunch: Strawberries, Pure Protein Whey Protein Triple Chocolate Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Coca-Cola Diet Coke (Bottle), Taco Bell Mild Taco Sauce, Taco Bell Quesadilla - Chicken. Snacks/Other: Publix Ranch Style Dip, Green Peppers , Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (32g), Naturipe Blackberries. more...
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losing 2.8 lb a week
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Cheylynn's weight history
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