Weigh In record (no journal entry) for 21 December 2013
|
158.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2013:
|
1880 kcal
|
Fat: 84.50g | Prot: 66.00g | Carb: 221.50g.
Breakfast: Starbucks Old Fashioned Glazed Donut, Starbucks Peppermint Mocha (Tall), Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Jose Ole Chicken & Cheese Taquitos. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|