Weigh In record (no journal entry) for 21 December 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2013:
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794 kcal
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Fat: 35.31g | Prot: 37.54g | Carb: 80.16g.
Breakfast: Kroger Whole Eggs (Medium). Lunch: Sweet Potato, Jimmy John's #4 Turkey Tom (No Mayo). Dinner: Kroger Bratwurst Sausage. Snacks/Other: Trader Joe's Milk Chocolate Covered Potato Chips. more...
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gaining 2.3 lb a week
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aehresmann12's weight history
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