Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
meganmuirhead
Journal
29 Jan 11
meganmuirhead's Journal, 29 January 2011
meganmuirhead's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 January 2011
148.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2011:
698 kcal
Fat: 6.86g | Prot: 95.63g | Carb: 60.80g.
Breakfast:
Pico De Gallo, Shredded Chicken (Meat Only), Mushrooms, Broccoli.
Lunch:
lettuce iceberg chopped, Broccoli & Cauliflower, Fat Free Cottage Cheese.
more...
1971 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (exercise) - 3.5/mph - 27 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
meganmuirhead's weight history
view complete history