reason201's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
325.8 lb Lost so far: 34.2 lb.    Still to go: 85.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2011:
881 kcal Fat: 32.64g | Prot: 38.68g | Carb: 134.68g.   Lunch: Cucumber (with Peel), Imitation Alaska King Crab (Made From Surimi), Red Onions, Iceberg Lettuce (Includes Crisphead Types), Diet Coke, Fat Free Zesty Italian Dressing. Dinner: Cajun Lime Tilapia, Iced Tea (20 oz), Lemon, Sweet 'N Low. Snacks/Other: Diet Cherry Soda, Movie Theater Popcorn. more...
3945 kcal Activities & Exercise: gigity gigity - 30 minutes, Sitting - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
losing 18.2 lb a week

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