Weigh In record (no journal entry) for 16 October 2019
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2019:
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1398 kcal
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Fat: 112.26g | Prot: 53.81g | Carb: 51.81g.
Breakfast: Lindt Caramel with Sea Salt, Starbucks Organic Avocado Spread, Almonds , Starbucks String Cheese, Olive Oil , BPI Sports Keto Bomb, Sardines in Oil (Canned), Olives. more...
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brendasue1's weight history
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