| May 2024 |
| Mon 13th: |
1257 *
|
57%
|
fat: 78.81g |
| |
protein: 57.19g |
| |
carbs: 78.90g |
|
-
|
-
|
| Sun 12th: |
1775 *
|
81%
|
fat: 98.83g |
| |
protein: 86.25g |
| |
carbs: 134.98g |
|
-
|
-
|
| Fri 10th: |
1259 *
|
57%
|
fat: 41.94g |
| |
protein: 22.46g |
| |
carbs: 126.92g |
|
-
|
-
|
| Wed 8th: |
2199 *
|
100%
|
fat: 104.92g |
| |
protein: 84.14g |
| |
carbs: 80.94g |
|
-
|
-
|
| Tue 7th: |
824 *
|
37%
|
fat: 56.11g |
| |
protein: 39.47g |
| |
carbs: 46.26g |
|
-
|
-
|
| Mon 6th: |
1391 *
|
63%
|
fat: 91.89g |
| |
protein: 91.95g |
| |
carbs: 56.97g |
|
-
|
-
|
| Sun 5th: |
1020 *
|
46%
|
fat: 65.57g |
| |
protein: 52.85g |
| |
carbs: 49.70g |
|
-
|
-
|
| Fri 3rd: |
2197 *
|
100%
|
fat: 78.06g |
| |
protein: 72.49g |
| |
carbs: 197.60g |
|
-
|
-
|
| Thu 2nd: |
2182 *
|
99%
|
fat: 157.54g |
| |
protein: 110.52g |
| |
carbs: 116.49g |
|
-
|
-
|
| Wed 1st: |
2033 *
|
92%
|
fat: 71.50g |
| |
protein: 53.62g |
| |
carbs: 89.04g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
605 *
|
28%
|
fat: 37.88g |
| |
protein: 34.36g |
| |
carbs: 34.36g |
|
-
|
-
|
| Sun 28th: |
697 *
|
32%
|
fat: 27.29g |
| |
protein: 41.65g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 9th: |
983 *
|
45%
|
fat: 61.60g |
| |
protein: 55.96g |
| |
carbs: 61.38g |
|
-
|
-
|
| Thu 4th: |
1248 *
|
57%
|
fat: 79.55g |
| |
protein: 116.07g |
| |
carbs: 15.31g |
|
-
|
-
|
| Tue 2nd: |
974 *
|
44%
|
fat: 20.48g |
| |
protein: 13.08g |
| |
carbs: 76.81g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1364 *
|
62%
|
fat: 100.71g |
| |
protein: 102.76g |
| |
carbs: 3.21g |
|
-
|
-
|
| Thu 28th: |
1111 *
|
50%
|
fat: 72.24g |
| |
protein: 97.94g |
| |
carbs: 12.77g |
|
-
|
-
|
| Tue 26th: |
583 *
|
26%
|
fat: 22.84g |
| |
protein: 25.29g |
| |
carbs: 68.15g |
|
-
|
-
|
| Sun 24th: |
1367 *
|
62%
|
fat: 71.56g |
| |
protein: 95.31g |
| |
carbs: 83.96g |
|
-
|
-
|
| Fri 22nd: |
1931 *
|
88%
|
fat: 66.21g |
| |
protein: 36.44g |
| |
carbs: 187.87g |
|
-
|
-
|
