Weigh In record (no journal entry) for 29 January 2011
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238.8 lb
Lost so far: 3.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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205 kcal
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Fat: 9.50g | Prot: 18.00g | Carb: 10.00g.
Breakfast: Pure Unsweetened Almond Milk, Natural Whey Protein - Triple Chocolate. more...
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gaining 2.8 lb a week
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Shantelbarnhill's weight history
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