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I WANT PLAIN HOME MADE DONUTS!!!! LOL
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160.6 lb
Lost so far: 3.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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1201 kcal
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Fat: 28.49g | Prot: 50.69g | Carb: 182.16g.
Breakfast: coffee, coffee. Lunch: Molasses Cookies, apple sauce, Cranberry Turkey Medallions. Dinner: Tzatziki, feta cheese, Chicken, pita. Snacks/Other: buns. more...
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gaining 4.2 lb a week
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