Weigh In record (no journal entry) for 19 December 2013
|
203.3 lb
Lost so far: 125.1 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2013:
|
1070 kcal
|
Fat: 42.48g | Prot: 43.78g | Carb: 133.08g.
Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Meatless Lo Mein, Dinner Rolls, Hy-Vee Crab Rangoon, Publix Seafood Cheese Spread, General Tso (General Gau) Chicken, Trader Joe's Pork Gyoza Potstickers, California Rolls. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|