eagleslair4031's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
200.0 lb Lost so far: 30.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2011:
3734 kcal Fat: 174.88g | Prot: 228.87g | Carb: 256.60g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Original Oatnut Bread, Fried Egg. Dinner: Cookie, Grape Gelatin Dessert, Baked or Fried Coated Chicken Drumstick Skinless, Vanilla Coke, Raspberries, Crackers, Cheddar Cheese, Cottage Cheese. Snacks/Other: Stuffed Jalapenos (3), Dry or Hard Salami, Budweiser Beer. more...
2419 kcal Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet eagleslair4031's own diet   losing 2.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for eagleslair4031's own diet

eagleslair4031's weight history

eagleslair4031's Recent Activity

eagleslair4031's Own Activity

eagleslair4031 recorded a Weigh In at 191.0 lb.
eagleslair4031 recorded a Weigh In at 194.0 lb.
eagleslair4031 recorded a Weigh In at 196.0 lb.
eagleslair4031 recorded a Weigh In at 201.0 lb.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 155.0 lb.
simoneshuker recorded a Weigh In at 221.6 lb.
Steven Lloyd supported Julie savoie's Weigh In.
billtech66 recorded a Weigh In at 147.2 lb.
Josue Call recorded a Weigh In at 160.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ketomancer updated their Food Diary.
Jer-2911 commented on matzie's Journal Entry.