eagleslair4031's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
200.0 lb Lost so far: 30.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2011:
3734 kcal Fat: 174.88g | Prot: 228.87g | Carb: 256.60g.   Breakfast: 100% Vegetable Juice (11.5 oz), Fried Egg, Original Oatnut Bread. Dinner: Baked or Fried Coated Chicken Drumstick Skinless, Cheddar Cheese, Cottage Cheese, Grape Gelatin Dessert, Raspberries, Cookie, Vanilla Coke, Crackers. Snacks/Other: Dry or Hard Salami, Budweiser Beer, Stuffed Jalapenos (3). more...
2419 kcal Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet eagleslair4031's own diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

thatsoontobeskinnybitch replied to maggie112316's post - drink.
curtbeck updated their Exercise Diary.
kimberly rae commented on their Journal Entry.
ChicaLean commented on Draglist's Journal Entry.
jvanzandbergen recorded a Weigh In at 207.6 lb.
Dan the weight loss man recorded a Weigh In at 280.0 lb.
ftroop69 updated their Food Diary.
Catgirl14 commented on their Journal Entry.