Weigh In record (no journal entry) for 27 March 2021
|
166.4 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2021:
|
4724 kcal
|
Fat: 205.11g | Prot: 115.56g | Carb: 589.71g.
Breakfast: Nestlé Lion, Mozzarella in Carrozza, Cappuccino, Biotech USA Carbox, Krapfen, Croissant o Cornetto, Dolce Forno Salame al Cioccolato, Lidl Tramezzini Integrali Pollo e Bacon, Pringles Pizza Flavour , Focaccia, Pizza Margherita, Pane Bianco, Snickers Snickers. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EnricoRuvo's weight history
|