Weigh In record (no journal entry) for 19 December 2013
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158.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2013:
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590 kcal
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Fat: 12.00g | Prot: 22.00g | Carb: 100.00g.
Breakfast: Ghirardelli Hot Chocolate (Double Chocolate Flavor), Sara Lee Deluxe Bagels - Everything, Kraft Cream Cheese, Lucerne Fat Free Milk. more...
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gaining 1.8 lb a week
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tmsusmilch's weight history
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