Weigh In record (no journal entry) for 29 March 2021
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170.7 lb
Lost so far: 13.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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382 kcal
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Fat: 5.23g | Prot: 17.98g | Carb: 69.06g.
Breakfast: 1% Fat Milk, Nesquik Strawberry Powder, Strawberries, Bananas. more...
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gaining 2.0 lb a week
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