Weigh In record (no journal entry) for 25 March 2009
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200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2009:
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1194 kcal
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Fat: 34.55g | Prot: 47.80g | Carb: 178.27g.
Breakfast: Coffee (French Flavor Powder, Instant, with Sugar). Lunch: Grilled Chicken Club Panini. Dinner: Bottled Water, Beef with Broccoli, Steamed Rice. Snacks/Other: Blue Corn Tortilla Chips, Breathsavers 3 Hour Spearmint. more...
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2877 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 5 hours, Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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MATTHEW BUCKLEY's weight history
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