| October 2010 |
| Fri 8th: |
402 *
|
15%
|
fat: 12.33g |
| |
protein: 19.87g |
| |
carbs: 57.72g |
|
-
|
-
|
| September 2010 |
| Fri 24th: |
840 *
|
32%
|
fat: 20.50g |
| |
protein: 45.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Mon 6th: |
270 *
|
10%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 1st: |
670 *
|
26%
|
fat: 35.00g |
| |
protein: 17.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| August 2010 |
| Mon 23rd: |
490 *
|
19%
|
fat: 22.00g |
| |
protein: 27.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| July 2010 |
| Fri 23rd: |
1972 *
|
76%
|
fat: 100.94g |
| |
protein: 77.08g |
| |
carbs: 194.02g |
|
2565*
|
 593
|
| Thu 22nd: |
394 *
|
15%
|
fat: 20.35g |
| |
protein: 31.48g |
| |
carbs: 26.11g |
|
-
|
-
|
| Wed 21st: |
1768 *
|
68%
|
fat: 73.94g |
| |
protein: 66.08g |
| |
carbs: 185.47g |
|
2752*
|
984
|
| Tue 20th: |
-
|
-
|
|
2339*
|
-
|
| June 2010 |
| Wed 9th: |
1254 *
|
48%
|
fat: 62.19g |
| |
protein: 51.98g |
| |
carbs: 121.72g |
|
2326*
|
1072
|
| January 2010 |
| Wed 20th: |
351
|
14%
|
fat: 5.22g |
| |
protein: 9.23g |
| |
carbs: 74.12g |
|
-
|
-
|
| Tue 19th: |
1058
|
41%
|
fat: 37.31g |
| |
protein: 46.96g |
| |
carbs: 133.28g |
|
2979*
|
1921
|
| Mon 18th: |
1729 *
|
-
|
fat: 71.82g |
| |
protein: 97.25g |
| |
carbs: 171.79g |
|
2500*
|
771
|
| May 2009 |
| April 2009 |
| Wed 8th: |
280
|
-
|
fat: 13.00g |
| |
protein: 11.00g |
| |
carbs: 33.00g |
|
3089*
|
2809
|
| Tue 7th: |
1360
|
-
|
fat: 32.18g |
| |
protein: 78.83g |
| |
carbs: 197.14g |
|
2459*
|
1099
|
| Mon 6th: |
970
|
-
|
fat: 28.09g |
| |
protein: 39.57g |
| |
carbs: 137.19g |
|
2918
|
1948
|
| Sun 5th: |
1685
|
-
|
fat: 84.20g |
| |
protein: 80.45g |
| |
carbs: 150.51g |
|
2210
|
525
|
| Sat 4th: |
1383 *
|
-
|
fat: 17.34g |
| |
protein: 8.22g |
| |
carbs: 122.52g |
|
2781*
|
1398
|
| Fri 3rd: |
2096 *
|
-
|
fat: 46.50g |
| |
protein: 67.60g |
| |
carbs: 201.00g |
|
2877*
|
781
|
| Thu 2nd: |
1092 *
|
-
|
fat: 27.00g |
| |
protein: 45.70g |
| |
carbs: 151.00g |
|
2869*
|
1777
|
