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It has been rough this past week with baby showers and family dinner at Bob Evan's but I tried not to eat to much.
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171.3 lb
Lost so far: 36.7 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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1385 kcal
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Fat: 57.89g | Prot: 58.51g | Carb: 168.08g.
Breakfast: Badia Complete Seasoning, Folgers Classic Roast Instant Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Cuties Clementines, Italian Bread, Little Salad Bar Spicy Guacamole, Egg. Lunch: Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Bottle), Mezzetta Italian Mix Giardiniera, Bacon, Lettuce and Tomato Sandwich with Spread, Cheese Pizza with Vegetables. Dinner: Wasilewski Polska Kielbasa, Aquafina Water (16.9 oz), Green Giant Steamed Mixed Vegetables (Frozen), Roasted Potato (Fat Added in Cooking). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Elevation Peanut Butter Fudge Crisp, Bananas . more...
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2146 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
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losing 7.0 lb a week
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Cheylynn's weight history
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