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started working out last week but I haven't seen any real progress 😔
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288.1 lb
Lost so far: 13.9 lb.
Still to go: 93.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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1199 kcal
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Fat: 40.36g | Prot: 117.70g | Carb: 66.38g.
Breakfast: ShopRite Finely Shredded Mexican Blend Natural Cheese, Egg, Market Pantry Egg Substitute (46g), Kirkland Signature Bacon Crumbles. Lunch: Great Value Finely Shredded Triple Cheddar Cheese, Old El Paso Fat Free Refried Beans, Pace Chunky Mild Salsa, Albertsons Light Sour Cream, Skinless Chicken Breast, Old El Paso Soft Tortilla Bowl. Dinner: Skinless Chicken Breast, Idahoan Foods Real Premium Mashed Potatoes. more...
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gaining 1.9 lb a week
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