Jaume Roige's Journal, 29 January 2011

Jaume Roige's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 January 2011

174.8 lb Lost so far: 1.5 lb. Still to go: 16.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2011:

2435 kcal

Fat: 42.14g | Prot: 77.66g | Carb: 225.71g. Breakfast: jam, bread, Nonfat Latte Coffee. Lunch: Oranges, meat, pasta, Red Table Wine. Dinner: orange, Spaghetti with Tomato Sauce and Meatballs, Champagne. more...

2369 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 15.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Jaume Roige's weight history

view complete history

Jaume Roige's Journal, 29 January 2011

Submit a Comment

Other Related Links

Members

Jaume Roige's weight history