Weigh In record (no journal entry) for 29 March 2021
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119.9 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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3657 kcal
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Fat: 192.26g | Prot: 132.09g | Carb: 299.16g.
Breakfast: Huevo Cocido, Eroski Aguacate. Lunch: DIA Pollo, Tomates, Carrefour Bio Tofu, Calabacín, Cebolletas o Cebollas de Primavera, Champiñones. Dinner: Danone YoPRO Blueberry, Manzanas Granny Smith. Snacks/Other: Bonarea Galletas con Tableta de Chocolate, Consum Galletas con Trocitos de Chocolate, Milka Chocolate con Galleta , Principe Galleta Crema de Chocolate, Galletas de Chocolate (con Mantequilla), Hacendado Galletas Rellenas de Chocolate, Tortilla Keto, Tortilla Keto, Cheesecake Keto. more...
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losing 0.7 lb a week
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