Weigh In record (no journal entry) for 18 December 2013
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262.0 lb
Lost so far: 29.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2013:
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450 kcal
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Fat: 7.62g | Prot: 63.00g | Carb: 39.85g.
Breakfast: Costco Protein Shake. Lunch: Costco Protein Shake. Snacks/Other: Unsweetened Frozen Raspberries. more...
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gaining 2.1 lb a week
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Kathymckim's weight history
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