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29% bf
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150.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2013:
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2014 kcal
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Fat: 81.06g | Prot: 65.23g | Carb: 287.76g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Baby Carrots. Snacks/Other: Natural String Cheese Part Skim, Special K Protein Meal Bar - Strawberry, M&M's Peanut, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Braunschweiger, Nature Trail Mix, Fruit & Grain Blueberry Cereal Bar, Crackers - Country Cheddar, Fiber One Chewy Bars, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1662 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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