montegirl31's Journal, 06 April 2009

240.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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1050 kcal

Fat: 21.48g | Prot: 49.89g | Carb: 148.91g.   Breakfast: skim milk, Apple, Added Touch Bran Muffin Mix. Lunch: Turkey Sandwich with fat free cheese, orange, doritos. Dinner: Cheesy Chicken Tortilla Soup. Snacks/Other: jello, string cheese. more...

3463 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 5 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...