Weigh In record (no journal entry) for 29 March 2021
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166.9 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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3418 kcal
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Fat: 112.72g | Prot: 238.62g | Carb: 357.89g.
Breakfast: Cappuccino, Myprotein Impact Whey Protein Natural Vanilla, Milk Yogurt Magro Zero Grassi, Weetabix Crispy Minis Enrico , Grancereale Mix di Cereali Croccanti e Cioccolato, Nescafe Cortado , Myprotein Omega 3, Banana Enrico, Mela Rossa Deliziosa con Buccia Enrico. Lunch: Biotech USA Carbox, Milbona Skyrella. Dinner: Pizza Prosciutto e Funghi, Burger King Chicken Wrap, McDonald's Double Cheeseburger, Patatine Fritte. more...
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gaining 6.2 lb a week
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