Cubfaninexile's Journal, 18 December 2013

207.0 lb Lost so far: 9.2 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2226 kcal

Fat: 87.90g | Prot: 110.31g | Carb: 256.96g.   Breakfast: Keebler Multi-Grain Club Crackers, Muscle Milk Chocolate Protein Powder , Kroger 2% Milk, South Beach Diet Crispy Meal Bars - Chocolate, Bananas . Lunch: Chicken Tortilla Soup, Momma Goldberg's Turkey Delite. Dinner: Progresso Rich & Hearty Chicken Corn Chowder. Snacks/Other: Balance Bar Chocolate Craze. more...

3618 kcal

Activities & Exercise: Sleeping - 8 hours, Conditioning exercise (health club) - 40 minutes, Resting - 14 hours and 10 minutes, Exercise machine (fast) - 1 hour and 10 minutes. more...