Weigh In record (no journal entry) for 29 March 2021
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237.9 lb
Lost so far: 0.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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630 kcal
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Fat: 24.70g | Prot: 20.90g | Carb: 76.15g.
Breakfast: Kölln Müsli Knusper Klassik, Bio Joghurt Pur. more...
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gaining 5.4 lb a week
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