Weigh In record (no journal entry) for 29 March 2021
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215.2 lb
Lost so far: 17.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1506 kcal
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Fat: 14.36g | Prot: 15.84g | Carb: 34.38g.
Lunch: Dummy, Dummy. Dinner: Glück Erdbeeren, Dummy, Dummy. Snacks/Other: MAOAM Kracher, Jever Fun. more...
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gaining 4.6 lb a week
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