dressagebird's Journal, 28 January 2011

188.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1284 kcal

Fat: 62.15g | Prot: 32.84g | Carb: 151.35g.   Breakfast: Chocolate Coated or Frosted Doughnuts. Lunch: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. Dinner: White Sugar and Water Syrup, Olive Oil, Rye Bread, Penne Pasta, Mozzarella Cheese. more...

2411 kcal

Activities & Exercise: Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Horseback Riding - 1 hour, Walking (brisk) - 4/mph - 10 minutes. more...