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Yay! But I think I had some gluten today so we'll see if this is still a "yay" tomorrow.
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255.5 lb
Lost so far: 33.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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1345 kcal
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Fat: 36.86g | Prot: 78.59g | Carb: 173.96g.
Lunch: Sweet Potato Fries, Black Beans, Corn Tortilla, Snapper (Fish) (Mixed Species). Dinner: Dal, Chili Colorado, Nonfat Milk. Snacks/Other: Rice Crackers, Assorted Chocolate. more...
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losing 14.0 lb a week
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