Weigh In record (no journal entry) for 28 March 2021
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367.8 lb
Lost so far: 3.2 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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1526 kcal
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Fat: 94.83g | Prot: 79.85g | Carb: 93.82g.
Breakfast: Scrambled Egg, Great Value Shredded Mild Cheddar Cheese, Cabbage Soup. Lunch: Great Value Canned Tuna in Water, Oroweat Jewish Rye Bread, Great Value Shredded Mild Cheddar Cheese. Dinner: Wolf Brand Mild Chili No Beans, Fritos Original Corn Chips, Great Value Shredded Mild Cheddar Cheese. more...
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gaining 7.0 lb a week
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