Weigh In record (no journal entry) for 28 January 2011
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160.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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1366 kcal
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Fat: 67.93g | Prot: 28.58g | Carb: 171.33g.
Breakfast: Baby Corn, Green Tea, Fruit bread. Lunch: egg, mushrooms, olives, tomatoes, Rocket Salad. Dinner: green pepper, mushroom, carrots, tomatoes, noodles. Snacks/Other: caramel shortbread. more...
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losing 1.5 lb a week
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tybihan's weight history
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