Weigh In record (no journal entry) for 28 March 2021
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202.6 lb
Lost so far: 44.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2021:
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2759 kcal
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Fat: 128.49g | Prot: 99.10g | Carb: 285.79g.
Breakfast: Dr. Oetker Vanillesuiker, Damhert Haverzemelen, Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: AH Blue Stilton 50+, Cremette Zuivelspread Bieslook, AH Maisbrood. Dinner: AH Zoete Stoofpeertjes, Almhof Roomyoghurt Spaanse Sinaasappel, HAK Doperwtjes Extra Fijn, Aviko Aardappelkroketjes, Jumbo Rundergehakt Jumbo. Snacks/Other: Côte d'Or Noir de Noir, Sapori Cantuccini, Gemengde Notenmix, Lidl Appeltaart Bereid met Roomboter. more...
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gaining 4.6 lb a week
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