Weigh In record (no journal entry) for 28 January 2011
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133.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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464 kcal
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Fat: 24.22g | Prot: 17.25g | Carb: 45.09g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Chicken Noodle Soup. Snacks/Other: Stringsters Reduced Fat Mozzarella String Cheese, V-CARAMEL STND UP BAG. more...
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losing 0.3 lb a week
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aimbriggs's weight history
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