Weigh In record (no journal entry) for 17 December 2013
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202.5 lb
Lost so far: 9.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2013:
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600 kcal
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Fat: 8.32g | Prot: 25.87g | Carb: 107.24g.
Breakfast: Hansung Food Cabbage Kimchi, Stewed Tomatoes, Deli Turkey or Chicken Breast Meat, Light Mayonnaise, Bagel. Lunch: Cuties Clementines, Blueberries. more...
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gaining 0.3 lb a week
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dtimoth's weight history
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