Lisamooreatc's Journal, 28 January 2011

251.0 lb Lost so far: 5.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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759 kcal

Fat: 9.44g | Prot: 37.14g | Carb: 128.98g.   Breakfast: Sugar Free Lime Gelatin, Green Tea. Lunch: 7UP. Dinner: instant mashed potatoes, hamburger . Snacks/Other: Chewy Bars - Oat & Caramel, chicken broth. more...

3399 kcal

Activities & Exercise: Desk Work - 5 hours, Sitting - 2 hours and 40 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 8 hours, Sleeping - 8 hours. more...