JennBuck61's Journal, 17 December 2013

213.0 lb Lost so far: 17.0 lb.    Still to go: 58.0 lb.    Diet followed 100%.

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1779 kcal

Fat: 148.35g | Prot: 83.21g | Carb: 24.56g.   Breakfast: low carb crackslaw, Butter (Salted), Beatrice Whipping Cream (35%), Tea India cardamom chai. Lunch: Boiled Egg. Dinner: Beatrice Whipping Cream (35%), Butter (Salted), Tea India cardamom chai, low carb crackslaw. more...

2820 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 3 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...