SD_3's Journal, 27 March 2021

157!!!!!! that's a super normal, average weight. 😍 I'm finally starting to look and feel like myself again ❤️
157.0 lb Lost so far: 40.9 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2021:
509 kcal Fat: 22.30g | Prot: 26.70g | Carb: 65.45g.   Breakfast: Starbucks Iced Caffe Latte with Almond Milk (Tall). Lunch: Coca-Cola Pibb Zero (Can), Fish Sandwich with Spread on Bun, Ore-Ida Golden Crinkles French Fried Potatoes, Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun. Dinner: Frank's Red Hot Sauce, Jalapeno Peppers , Yves Veggies Veggie Chorizo, Kraft Natural Finely Shredded Mexican Style Four Cheese, Eden Organic Refried Pinto Beans, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: Nature Made Vitamin C Adult Gummies, Nature Made Vitamin D3 Adult Gummies. more...
losing 4.2 lb a week

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