marlenezambrana's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
153.0 lb Lost so far: 15.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2011:
1324 kcal Fat: 60.00g | Prot: 61.00g | Carb: 124.50g.   Breakfast: Skinny Vanilla Latte (Venti), Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Original Dressing, Gourmet Vegetarian Original Crust Pizza (Family). Dinner: Corona Extra. more...
losing 5.6 lb a week

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