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96 mg/dL
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220.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2011:
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1685 kcal
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Fat: 59.13g | Prot: 76.60g | Carb: 214.71g.
Breakfast: Fruit Bowls - Mixed Fruit, 100% Natural Granola with Oats, Honey & Raisins, Lite Raspberry Yogurt. Lunch: Fuji Apples, Baby-cut California Carrots, Turkey Sandwich with Spread, Diet Citrus Green Tea. Dinner: Lettuce Salad with Assorted Vegetables, Broccoli, Baked Potato Stuffed with Sour Cream (Peel Eaten), Loin Pork Roast. more...
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2967 kcal
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Activities & Exercise:
Working - 10 hours, Walking (moderate) - 3/mph - 21 minutes, Resting - 5 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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