Angel_Bunni's Journal, 28 January 2011

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Weigh In record (no journal entry) for 28 January 2011

201.5 lb Lost so far: 23.5 lb. Still to go: 46.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 January 2011:

1276 kcal

Fat: 38.37g | Prot: 120.90g | Carb: 102.52g. Breakfast: Arizona green tea with ginsing, chicken breast. Lunch: eatwell Garlic Alfredo Salmon. Dinner: sweet vidalia onion dressing, mixed salad, pork chop. Snacks/Other: nonfat chai latte. more...

3666 kcal

Activities & Exercise: Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Angel_Bunni's Journal, 28 January 2011

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