JaimieLBoles's Journal, 16 December 2013

Weigh In record (no journal entry) for 16 December 2013
138.0 lb Lost so far: 62.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2013:
248 kcal Fat: 9.44g | Prot: 14.72g | Carb: 25.92g.   Breakfast: Fruit Sauce, Dessert Crepe, Coffee with Milk, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Cache Valley Lite String Cheese. more...
gaining 3.0 lb a week

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Comments 
Jaimie, I read your profile and you wrote some great advice there! :) 
21 Dec 13 by member: Deb_N

     
 

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