leia2312's Journal, 28 January 2011

123.0 lb Lost so far: 12.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1792 kcal

Fat: 48.76g | Prot: 56.60g | Carb: 217.85g.   Breakfast: pineapple, Coffee with Skim Milk, Organic Sunshine Patty. Lunch: Cheese Pizza. Dinner: Original Beer. Snacks/Other: Lowfat Oats, Fruit and Nuts Granola Bar. more...

2003 kcal

Activities & Exercise: Skiing (cross country) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...