Weigh In record (no journal entry) for 16 December 2013
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156.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2013:
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432 kcal
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Fat: 10.73g | Prot: 12.36g | Carb: 71.06g.
Breakfast: Sara Lee Deluxe Bagels - Everything, Kraft Cream Cheese, Apples. more...
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gaining 0.6 lb a week
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tmsusmilch's weight history
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