Weigh In record (no journal entry) for 28 January 2011
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156.8 lb
Lost so far: 5.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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1139 kcal
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Fat: 52.41g | Prot: 47.78g | Carb: 126.76g.
Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Grilled Chicken, Greek Salad. Dinner: Creamy Four Cheese. Snacks/Other: Vanilla Ice Cream Sandwich, Peanut Butter M&M's. more...
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steady weight
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Zeinahaase's weight history
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