derdog101's Journal, 26 March 2021

Weigh In record (no journal entry) for 26 March 2021
260.2 lb Lost so far: 3.6 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2021:
695 kcal Fat: 21.50g | Prot: 42.00g | Carb: 82.00g.   Breakfast: Jenny Craig Frittata Egg White Sandwich, Coffee-Mate Hazelnut Coffee Creamer, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry, ConAgra Foods Egg Beaters, Splenda No Calorie Sweetener, Metamucil Cinnamon Spice Fiber Wafers. more...
4016 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.1 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



derdog101's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.