JennBuck61's Journal, 16 December 2013

214.0 lb Lost so far: 16.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1305 kcal

Fat: 110.00g | Prot: 50.56g | Carb: 26.86g.   Breakfast: Tea India cardamom chai, Boiled Egg, Beatrice Whipping Cream (35%), Butter (Salted), President's Choice Organics Baby-Cut Carrots. Dinner: low carb crackslaw, Tea India cardamom chai, Butter (Salted), Beatrice Whipping Cream (35%). more...

2426 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...